There is something about running in the rain I love which is good because where I live it rains a bunch. The rain I love best is when it’s just pouring not that misty stuff. Sometimes I wear a baseball hat and sometimes I go without. I run in the rain to feel. The trail is usually emptier on those days and the trees act as umbrellas all around. I often don’t avoid the puddles as I enjoy splashing in them – unless of course they are the size of lakes then I go around. The mud will line the back of my legs, my shoes will be soaked but the feeling of having the rain coming down around me while I run is so freeing. The air so fresh, the trails peaceful and my mind wanders until the music playing in my ears match the daydreams in my head and this is when creativity begins. New running journals will be in my shop SOON.
Archive for the Category »running «
2009
There is nothing I enjoy more than a run in the rain on a fall day, especially when the leaves are just starting to hit the ground. We have been so lucky with our weather these past few months. Summer seemed to last forever and fall, so far, as been good to us and the trees have turned some amazing colors. When you run in th
e rain it’s like the rain cleanses your soul, at least for me it does. I find it refreshing and I am more focused and, perhaps because it’s raining I’m not as focused on what’s around me but more so on what’s going on inside my head. I find I work through things that have been bugging me and create things with more zest. I zone out, sometimes so much that I no longer feel the rain around me, I no longer feel the run, I just feel. It’s amazing how an endorphin rush can make you feel things perhaps you wouldn’t feel as much or it can also help you to clear your head of stuff and help you to see life in a much better light, even on a gray day.
I’ve also started doing something else for an endorphin rush ~ Bikram Yoga! Holy hot hell is it a great workout and an amazing challenge. I never thought I’d enjoy it. I actually thought I’d hate it because I’m not good in the heat, never have been, but, thanks to encouragement from Glamma I tried it. I was totally afraid I’d feel like I’d puke, and I’m not good with that feeling or, if I didn’t puke I thought I’d pass out. I did neither, I rocked that first class with the determination of an English Bull Dog. They use that line in the class too! Those who know me are likely saying, why the hell am I going to Surrey for yoga? Well, I’m a creature of habit and I also enjoy trying new things in destinations where no one knows me so I don’t run the risk of humiliating myself. Since I started it there and loved it, I now must carry on there because I’ve become attached to the venue and the instructors. It’s not cushy yoga with soft voices, chanting or soft music in the background, these instructors a
re FIERCE and make you work your ass off BUT they are also all extremely kind and funny…very funny! I love the fact that it allows me to utilize my many years of gymnastics training. Those who knew me in my gymnastic years would know that my favorite event was beam. Why, I’m not sure but I think it had something to do with the challenge it took to stay on and the fact that most people found it boring to watch and psychologically I’d know I wasn’t the gymnast being watched. I feel like that person I once was when I’m in a yoga class, my legs tight, toes pointed, reaching for the ceiling, eyes focused on a spot on the floor or mirror ahead with sweat pouring off body parts I never thought it possible to sweat. My flexibility and balance are returning but what I love most is knowing, at the end of the class, I not only worked my ass off but I found that place of calm within and am more focused and energized.
My Grandma’s 90th birthday was on the weekend. The guest book I made for her was signed by many and, for those who knew I made it, compliments were well received. Family is a funny thing. It can be defined in so many ways. For some it is as literal as we share the same DNA for others it is far more. In the room we all shared, there was a common thread, not only were the DNA family present their ex’s were also present. My Grandma has always identified people as individuals not as “a couple” and just because marriages/relationships had ended, because of that persons impact on my Grandma’s life they were accounted for and present. For some in that room, it was hard to swallow, for others it was something to embrace. One woman, on her own, brought who SHE wanted together, and they came, in spite of it all, for her. This amazing woman who I admire greatly, a woman who’s belief system is so simple as love one and all and be kind. I looked around that room and the DNA link was a stranger, a shell of someone I once knew but had no connection. It made me more thankful for those I call my family even though their DNA doesn’t run through my body but the bond is as tight as sisters bound together by love, kindness and a giving heart. I’m convinced that sometimes the DNA gets a kink in it and it is up to us, to show others, that the sense of family is more than just DNA so our children can love and accept all kinds of love.
Surreal Week
2009
I haven’t written for a long time because so much happened this week it was mind boggling. Let’s just say my week revolved around surreal experiences involving cameras, professional make up applied by the amazing Glamma, a dinner, a run and music. First off, if you’ve never had your make up professionally done before, I highly recommend it. You feel like a star, and Glamma is so professional I guarantee you won’t leave his presence without looking like a 10/10 and that means not only will your face be stunning but your outfit, however, amazing you thought it was, a lift and a tug in the right spots will make it look that much better! So, if you have a big date coming up, friend’s wedding, your wedding, special party, who cares really, just get your face done, it’s sooo nice!
Through my followers on Twitter I became Twitter friends with Erica Ehm. Many of you will recognize her name from when she was a VJ on Much Music. Erica has moved on from her Music Music days and is now a busy mom of two, living in Toronto and is running the Yummy Mummy Club. Now, I’ve never been one to appreciate being called a “yummy mummy” but what Erica is doing is fantastic. She is connecting women across the country who are moms but most importantly, they don’t want to be known as “just a Mom”. Being a mom is an important role but it should never be the only thing that identifies you. Each “mom” started out as a woman who then became a mom. Just because you’re a mom doesn’t mean you have to give up your passions in life. Erica proves all is possible and with a few reads of the various blogs you’ll see that each blogger is a mom and each of the blogs brings something different. I got to meet several of the moms last Saturday night at a special dinner arranged for Erica’s visit to Vancouver. We had a great time and all of us connected easily with each other and I have to say, my dinner was amazing!! Erica is also a runner and we’d often say to each other that we were virtually running together and would one day make it a reality. Well…we did! On Monday, after I dropped the kids off at school I headed downtown to meet Erica for a 45 minute run. I never thought for a second I’d meet Erica let alone run with her like we’d known each other for years. Rachael Chatoor, who is a local singer/songwriter but NOT a runner decided to join us. We all had a great run and I think I may have even convinced Rachael that running is ok!
In the middle of August I was contacted by a local photographer John Heil about him coming over to shoot my little “room” for a new magazine coming out called Entreprenessa. Of course I said “yes”. On Friday, I had the privilege of meeting John and showing him my “room” and all it has to offer. He is such a great guy and we had lots to chat about. John does kick ass photography work, especially for weddings so if you know someone getting married and looking for a photographer, check him out. I will keep you all posted as to which issue my photos will be in.
After such a crazy week I decided I needed to go out on Friday night. Turned out, the newly converted runner, Rachael Chatoor was singing and playing her guitar (with some other dude) at St. James Well five minutes from my house. I always enjoy a burger so I scooped up Kelly and off we went. Rachael rocked! Between sets she joined Kelly and I for a bite to eat and a good time. She has an absolutely amazing voice! She sang covers that night but does write her own songs and doesn’t hesitate to sing them, even without a microphone in a restaurant that’s already begun setting up for breakfast.
On another note, several books in my Etsy shop have recently sold. I had one journal sell withing 20 minutes of me listing it last week. I have added a few new journals to my Etsy shop and will be adding more as the week goes on. Just a reminder, once a journal sells I will not remake the covers. All my journals are one of a kind.
Why Run…
2009
As I sit here my legs feel great. Once standing though, my muscles and toenails are quick to remind me of my accomplishments on Sunday. I ran my fifth half marathon ever on Sunday. I have all the medals to prove it and my kids once again asked if I won the race when they saw me walk in with my medal around my neck. I often wonder why I leave it around my neck but I’m pretty sure it’s because I’m too damn tired to remove it after they get it on. I often wonder too, why I continue to do this to myself because, for me, a half marathon is not something I’m really good at.
I run to feel alive. It is my own personal time to reflect, a therapy of sorts as I’ve learned the trees do not whisper my thoughts. On my run this morning, which I’ll add wasn’t pleasant because my legs felt like lead, I got thinking about why I keep signing myself up for what seems like a personal failure each time. You see, I know I can do better, I train with better times, I generally run faster on my own but get me in that “race” setting and I tank. This morning was gorgeous and where I run is next to perfect, a trail amongst the most gorgeous trees and wild berries and I thought back to when it all began.
I started running about four years ago on my treadmill. I had to take off that extra baby weight as I couldn’t stand being in my own skin as I just didn’t feel like me any more. I always wished I could run, I’d see runners and think “damn I wish I was them” and I tried a few times that Learn to Run program without any success. I could never get past running for a solid five minutes and gave up. I don’t know what changed, perhaps it was simply the right time for me to start but this time it worked. I continued to run on my treadmill and walk when needed. Before I knew it my running outlasted my walking until I was solidly running. God it felt good. I was starting to feel “me” brewing inside again. Having kids can take a toll on a woman as we tend to solely focus on being a mom and forget that feisty girl we once were. That feisty girl…well she wanted out and was mak’n a comeback. My goal was the Vancouver Sun Run which is a 10k and I never thought I would run that far without stopping but I did. I remember trying not to cry as the finish line approached. I did a few more 10ks after that, was training more, a little personal coaching from Leah always helps too and before I knew it I was signing up for a Half Marathon Clinic. I remember running that 1/2 marathon with my friend Karen and thinking I was going to seriously die at about the 5k mark and, by the time I hit about 17k I was seriously questioning my sanity, but I finished it. Bill and the kids were there as well as my Dad and I remembering hugging him after and just bawling. This former gymnast, who’s longest run was a short, powerful sprint to the beatboard had just run 21.1k and is still standing. My left wrist is tattooed to commemorate that personal achievement. I look at it and I’m reminded of being able to do something I never thought I’d do.
I am not built for speed when it comes to endurance. I can run rather quick for about 100-200m at best but distance, for me, is a challenge. I continue to struggle and yet what got me this morning is why do I keep signing up for this distance of race. It dawned on me… four years ago while running that first 10k, I hit that 5 k marker and thought, “yikes, this sucks”. Sunday it took me until about 13k to really think it sucks and question my sanity. As Oprah would say, “I had an A-ha moment”. I improved, I have gotten better, that 5k marker is no longer my stopping point. My parents didn’t raise a girl to shy away from a challenge. In fact, my Mother always encouraged my inner strength to persevere and succeed. My Dad, taught me all around sports and because of that I can throw a football better than most chicks. I thrive on a challenge. I know this “racing” challenge will be conquered and that 2 hr mark will be mine. Once I made this realization I knew I was signing up for yet another kick at the can but… not until maybe February.
To Patricia who gave up her personal time goals to run with me, thank you. It meant the world to me that we ran this one together. To Leah, you are always a personal inspiration to keep running. You continue to challenge me and not let me be defeated. Running is not for everyone but it can be as I learned. If you want something bad enough, just go after it.




